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Want to know what we have been eating for breakfast lately?! If you follow along on my Instagram account, you may notice that I frequently post pictures of my family or I eating donuts or one of… Keep Reading. The pumpkin recipes are… Keep Reading. This Rainbow Veggie Pita Flatbread recipe is a nutrition-packed snack or meal option made with vibrant colored vegetables and hummus the whole family will enjoy! This Rainbow Veggie Pita Flatbread recipe is a nutrition-packed snack or meal option made with vibrant colored vegetables and hummus the whole family will enjoy! We are experienced in all areas of medical nutrition therapy, family nutrition, sports nutrition and weight management.

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This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes. The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient.

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