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Western pattern diet
Before I was skeptical about ever seeing what I consider a healthy weight but this product and changed that skepticism into hope and has provided exactly what the proverbial doctor ordered. Your post caught my eye. I wished to lose more. Nutr J, 9 11 , Does Nutrisystem from Walmart or Costco work?

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Nutrisystem

The time in between meals with this product is a bit longer compared to the past when I found myself dipping to my next meal after an hour and a half :) I absolutely love this supplement because for me, it did everything that it claimed to do. I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds.

This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions.

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