Medifast Company Facts
They are very nice and very knowledgeable. There are other items also. One concern some have is the use of pre-packaged foods instead of eating whole foods. Nutrisystem will award a new bear for every 10 lbs. I walked out with a medium instead of a large this time!
What is Medifast?
This could theoretically lead to reduced appetite and cravings (2). There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6). However, what works in rats doesnt always work in humans.