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You can avoid all animal products and still lose weight with Nutrisystem, with over 90 vegetarian options. I tried the Brazilian Dieta Dukan at http: I liked many aspects of the diet; however, I thought the food portions were too small. If you are thinking of trying the plan but are afraid that you will not like the food please stop worrying. If you ever have any questions, please let us know. The lunches were also good. Nutrisystem not only seems to be dealing with my weight but it also helped me ease my mind about my future health.
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2 kg 7 pounds) than the placebo group (4. 1 kg 9 pounds). The researchers also looked at body fat percentage.